Sometimes I’m so tired up and stimulated from the day, it can be a challenge to let go at night and sleep
For the times when my racing mind and wide-awake brain need some help in the chilling out department, My Nightly Routine to Unwind comes in handy. Let’s be real… I’m also wide awake from scrolling through Instagram or watching snaps for too long, but we already know that… 😛😑
This are some steps to help you relax at night and take care of yourself:↓↓↓
1. Clear the Clutter, organize your space and Set The Tone
2. Plan Out the Next Day on your to-do list to have a clear mind
3. Show Some Love For Your Skin and body, Take a Warm Bath With Your Favorites Products.
4. Winding Down with Some Tea or hot chocolate
5. reading a book while listing to whale sounds or rainstorm Sounds For Relaxing
enjoy your night 💕💕💕💕
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