10 Healthy Habits You Need To Practice

Good habits are something you need to start creating on a daily basis. Habits of successful people include reading, gratitude and goals setting, so creating healthy habits needs to be at the top of your list ↴↴↴

1. Make an healthy smoothie or breakfast..Treat your Body.

2.Open the windows let the air flow into your room .

3.Declutter clothes,shoes and things you don't use anymore and organize your space.

4.Go for a walk and don't think about your problems just look at people observe their faces their gestures ...enjoy little details about nature and others

5.Make a list of 5 Goals you want to achieve .

6.Make your self a cup of coffee or tea sit by the window ,turn off your phone ,and enjoy the beautiful surroundings .

7.Make gratitude list of things you achieved,people that makes you happy ,your health anything and everything and believe me we are all blessed ...Alhamdo LiLah

8.Treat your self once in a while ..buy a new perfume..pair of shoes ...little things that makes you smile.

9. Help other through selfless acts of kindness,it could be a meal for an homeless man or doing an homework with your little brother or sister without him/her asking for it .

10. Take a long bath with candles and music,give your body an proper cleanse,moisturize ,put a new fresh pyjamas set ...watch a movie or an episode of friends you cant go wrong friends 😇